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dbl 15 !!!!

Monday, November 05, 2012

hi all today i completed dble 15, wooo hooo!!! i am officially half way to my 30 day of dbles goal. today I did 5.04 circuit incline run on the tm and day 15 with 30ds. im so happy that im so close to my goal and i feel amazing!!! once I complete this goal im going back to going back to singles well im going to continue to run 5 days a week and 3
of those days i will do toning. the holidays and spring is just around the corner and I wanna be ready!!! happy sparking!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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