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Enough is ENOUGH !

Sunday, November 04, 2012

OK. Enough is ENOUGH !

Lately I have been TOO ASHAMED to read/post much.
I have had zero self-control this year with the Halloween candy.
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It's been like 1 Step Forward, 20 Steps Back !!!
One TERRIBLE day after the other for a week !

I just re-read the Spark article “Drop the Fatitude and Get a Winning Attitude!”

This quote is from the 6th (of 7) pages:
"You always have a choice. No food has the power to make you eat it, and no one else determines your values or priorities. Sure, the situation may be difficult; sometimes you may have to choose between less than ideal options, or even pick the lesser of two evils. But the choice is always yours, and the only way to fail in the long run is to fail to choose."

Also as a God-send, this video came in a self-help/development email today
“The one choice that changes your life forever”

highly recommend watching it. It can be applied to ANY situation

So I've dusted myself off and TRYING to get back on the right path
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Dear Friends, for not giving up on me, although I certainly was feeling like I had given up on myself.

I have a hundred Spark emails/comments/likes/etc to read/check. I will reply to each of you as soon as I can. Since I was so EMBARRASSED at my TERRIBLE eating, less water and even less exercise, I could not bring myself to look at what you were kind enough to write/post for me. THANK YOU for caring and taking the trouble. You ARE appreciated!

So let's all have a Wonderful Week

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Member Comments About This Blog Post
  • 67YKCEB
    Haha!! guess what ??? your not perfect!! Sorry! had to say that. I think every one of us has done or is doing the same thing (ME) . Don't be embarrassed, your human and junk food is soooooo seductive. (I ate half a bag of chips the other night and didn't even realize it, till it was empty.)
    But you see what you are doing wrong and your correcting it ..... that is a HUGE step!! When you see what your doing wrong and don't correct it is when your in trouble.
    Tomorrow is a brand new day so you can re-start this journey. And you will succeed. You will reach your goals.
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    1991 days ago
    Don't ever feel embarrassed - your SparkFriends are here for you just like you are here for us! I know you have been struggling - but I also know that you will get yourself back on track and succeed in this lifetime journey of ours. We all fall off the wagon sometimes - it's getting back on that takes strength!

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    1991 days ago
    Never be too embarrassed to stay Sparking! If that were the case, none of us would be here. Just do the best you can my friend. We love you anyway-lol!
    Heck I am still stuck on Tootsie Roll Pops from quitting smoking.
    1991 days ago
    halloween candy comes but once a year. i just finished off a bag of fun size twix bars. i didn't have to buy them or take them home or open the bag, but i did. now the desire is mostly out of my system and i'm ready to face the temptations of the holiday season with the sugar beast mostly satisfied. i move forward from today feeling pretty good about myself. you see, years past one bag would not have been enough.
    1991 days ago
    Halloween candy has been the downfall of many!

    1991 days ago
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