So I dont blog often...

but I was given the task by Spark Coach to write about how I waste time. One way is on the computer. I love playing mindless games like Slotomania, my current favorite and Spider solitaire. I also waste time here on SP (even though it is helpful) and facebook. While these sites help my healthy lifestyle goals in some ways, I can easily spend hours on the computer, avoiding other things. I am often tired because I have fibromyalgia and the computer and tv take my mind it especially when I have insomnia or am in pain. Another way I waste time is by looking for things I have lost. I am a procrastinator and always doing things last minute which tend to make me forget what I did. Plus I put off things like housekeeping and then cant find things which just make it harder for me to get all the things done that need doing. And of course things like exercise and planning my food are near the top of the list of things that dont get done. So as soon as I finish typing this I am going to go wash my dishes, make my lunch for tomorrow and prepare dinner for tomorrow since Mondays are hectic days for me. Then I will spend a few minutes on work I have to do for work. (unless I procastinate and dont get it done! but hopefully since I wrote it here for anyone to see, I will be forced to do it.