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Trick or Treat Trot Results

Friday, November 02, 2012


I completed my first virtual 5k today. I went out and gave it all I had. I signed up for the trick or treat trot run/walk and did do some walking. I feel like I made good time considering it was walking and running combined. I went with my DH and we just followed the Couch to 5k program Week 6 Day 2, which is what day we are currently on. We just made sure we completed the actual 3.1 miles before stopping our runkeeper app.

Here are my results:

Distance = 3.12 miles
Time = 34:23
Pace = 5.44 mph
Calories Burned = 400
Elevation = 288

emoticon FINISHED!

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