Running and Living

Friday, November 02, 2012

I was slogging through W1D2 of C25K yesterday afternoon, and for about 29 minutes of the 30-minute walk-run thing, I was thinking, "Why the hell am I doing this?" At the end of it, I was glad I'd done it, of course. But this is me we're talking about. The person who was perfectly content to spend all her free time sitting in an easy chair, knitting, watching past seasons of The West Wing or Friends or current seasons of whatever (and there could be many, many "whatevers"), sipping on white wine or Jack Daniels, and snacking on just about anything yummy.

Everything changed on August 30, 2012, when I made the decision to put all that aside in favor of living a healthier, more active lifestyle. Mind you, I've never been a particularly active person. I never cared for P.E. in school but was forced to do it. I did enjoy ballet for a while, but then I turned 9. I liked gymnastics in junior high and high school, but I was always too chicken to do more than the simplest balance beam routines, vaulting maneuvers, or uneven parallel bar moves.

I was using the knitting and TV watching as a super convenient excuse to avoid being more active and finally doing something about my weight. After all, I only have so many free hours in my day--I work full time (8½ hours x5 days a week), with a pretty hefty commute (used to be 2 hours each way, but I've pared that down a bit)--and gosh darn it! ::foot stomp::, I wanted to do what I wanted to do during that free time.

While I was on my latest cruise, I saw an awful lot of obese people using canes, walkers, and scooters. People who need assistive devices are limited in where they can go, what they can do, and for how long they can do it. I DON'T WANT TO BE LIMITED BY MYSELF.

I want to be able to ride on the back of Husband's motorcycle for long distances so we can travel around the US and Canada on it. I want to be able to go on moderate-to-strenuous excursions. I want to take the paths I haven't been taking. I WANT TO LIVE.

The running thing? That's just me challenging myself--another thing I need to do more of.

PS: Big mistake not doing my training in the morning. Trying to get to sleep a mere 2 hours after finishing the walk-run was damned near impossible last night. That'll teach me to not set the early alarm. Lesson learned.
Share This Post With Others
Member Comments About This Blog Post
    I had to chuckle at "I did enjoy ballet for awhile but then I turned 9". LOL! Our habits actually sound a bit similar, although I prefer Red to White and Jack would make me toss my cookies. Good luck on the running. I am just trying to make sure I move at least 10-15 minutes a day, and get the heart rate up. Best of luck to you!
    2029 days ago

    Comment edited on: 11/2/2012 6:51:56 PM
    Even when you are over 50, there is plenty of living to do. We need the health and fitness to enjoy life's bounty. I totally agree about not wanting to use assistive living devices any sooner than possible. I want to sit in an airplane seat without overflowing it.
    2029 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KARENGMT