Friday, November 02, 2012

It's been a long time coming, but I finally stuck to what I planned in my nutritional tracker! They say the secret to losing weight is track your food. I disagree, tracking is easy, it's the sticking to the tracker that's hard. Now, I do admit, that once I've veered off course, I don't enter the binge foods. In defense, how could I? I don't weigh and measure when I'm gorging. Wait, that's not a defense, that's an excuse! I succeeded yesterday, I can do it again today. I'm the only one that can stop me from meeting my goal. (and I think I can "take her")
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