I'm normal weight

Friday, November 02, 2012

Now, that I'm normal weight, my original goal, I don't know if I should try to lose weight. I started SP ten pounds heavier. I'm having problems with my appetite. I don't want to eat. I find myself hungry not often enough to eat even the minimum amount of food needed to give me the energy and protein that I need to exercise.

I'm going to try to eat more, but I've been trying to do that all along without much success. I set my ticker for losing four more pounds. We'll see what happens.
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Member Comments About This Blog Post
    I have the same problem and have adjusted my ticker a couple of times. I think my body has finally found a weight that it's comfortable with since I've been maintaining this weight for awhile now. Listen to your body and have faith in what it's telling you.
    2000 days ago
    Good luck!!
    2000 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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