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a juice fast? more like a FEAST! 7/60

Thursday, November 01, 2012

I am no longer calling this a fast. No way! This is a juice feast. I am not deprived or starved or any other such words you want to associate with a fast. I feel great! I feel full! In fact, right now, I am just plain stuffed! No a fast this is not. A feast is more like it!

A little reminder to juice the rainbow. It is important to get nutrients from all the fruits and veggies available at your local stores or markets. This is a typical day of fruits and veggies for me (in the pic) This is my juice (to start) for tomorrow. I have carrots, apples, beets, kale, oranges, cucumbers, ginger, lemons, pears, etc. A wide variety and lots of color. This is how you know you are drinking a lot of nutrients.

Here is a link to my spark nutrition tracker for the last 7 days. I have all juices as recipes if you need to save them for your juicing :)

Happy juicing!

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Member Comments About This Blog Post
    Looks delicious. Glad you are enjoying your fast. Keep up the great work.
    2391 days ago
    I've been really curious about doing a juice fast. I'll have to look into it. :)
    2391 days ago
  • no profile photo LIZARDTHEWIZARD
    Toda! This is so fantastic! I really appreciate this and I'm sure many others feel the same! Thanks again!
    2391 days ago
    Rainbow indeed. Thanks for showing us your nutrition. Everything sounds so tasty.
    emoticon emoticon
    2391 days ago
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