November goals

Thursday, November 01, 2012

For the next thirty days...
Gulp- attempt to not have a one, that's right not a single soda! Bring on the coffee, cause when I am out at 3 am I don't need coffee... To help me with this, I will find a cool water bottle!

I would like to shred and shed 10 pounds this month.... Totally doable! My birthday is coming up, a new hair cut, color and maybe highlights WHEN I loose the poundage.

I also need to work out affirmations, I get in these mental funks and they really mess with my eesteem.
Mommy time, will include personal Reiki sessions...daily! Even if it is for only five mintues.

So I have a small weight goal, affirmations ( which will include Bible time), mommy time and soda stuff.

Lord, I ask you for strength to accomplish this goal, to show me that I can do all things when I call on your name!
In Jesus name, Amen.
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Member Comments About This Blog Post
    You are totally in touch with what you need, and continuing to stay in touch with that will only serve you well! You are a strong woman!
    3045 days ago
  • MOM_OF_1
    I like your goals, you can do it. I like having Bible time & mommy time too! Here's to a successful November for you! May God continue to bless you in all that you do!!!

    3046 days ago
  • no profile photo CD9898685
    You can do it girl! There are some affirmations on the SP Class Team. Great goals and great you! emoticon emoticon emoticon emoticon
    3046 days ago
    Good luck! emoticon
    3046 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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