For those struggling with stalled weight loss

I found this article about 9 ways you could be sabotaging your weightloss from Mark Sisson rather interesting. Even for those not following his Primal lifestyle, I think the principles of not stressing out about the food rules, not over eating even healthy food and others will give you food for thought.

www.marksdailyapple.com/
9-ways-sabotaging-weight-l
oss/