thinking about CROSSFIT, have u done it?

Wednesday, October 31, 2012

Hi all

Sitting at the parking lot of location crossfit center.

Sooooo cool!
Lady at reception is Marathon runner ;)

Anyways... tempted.

Clueless....have u done it?
Do you like it???

Have to talk to hubby to see if financially OK? Already at YMCA.

Spark on
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Member Comments About This Blog Post
    If you go regularly it is a good total body workout, with lots of support and motivation. As with most things, that can also be the downside. Cross fit has a high incidence of injury, partly due to the competitiveness of the environment, partly because some instructors don't focus as much on form as they do on max lifts. Good form is vital to prevent injury.
    2545 days ago
    If you try it, be sure to blog! I know some people who have really enjoyed it, but I can't afford the cost.
    2546 days ago
    I haven't tried it. I'm intimidated by how hardcore it seems... and also I wouldn't want to pay the huge price just for a class when I can have a whole gym membership for far less.
    2546 days ago
    I've never done it before, but I know a few people who just love it. I wouldn't mind trying it once to see what it's like. Let us know what you decide!!
    2546 days ago
    I started it back in September. An aliment put me out of commission so I haven't been back. But while I was going I loved it. The group setting, the support, the motivation, the competition. If you stick with it, you'll see change.

    I love the fact that they push you forward, even when you want to quit. I have the tendency to quit before I should.

    The workouts are different every day so it's always a challenge. You'll always be working different parts of your body.

    Most boxes offer a first class free. No harm in trying it, you'll probably love it!
    2546 days ago
  • -CORAL-
    I have heard it is very expensive (but i take it you can afford it, sounds like you are well-off), it is hard core. And there are competitions and they make you lift crazy heavy weights, and its very easy to get injured. There was a spark blog that coach nicole did on this topic a few months ago.
    2546 days ago
    No, I have not.
    2546 days ago
    i am wanting to try it too. They have a 1st time is free in my area - go in and talk to them - it can't hurt! I might try it on Saturday!
    2547 days ago
    I love it!!! Totally kicks my bootay, and legs, and arms, and abs emoticon
    2547 days ago
    give it a try and let us know
    2547 days ago
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