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Hurricane Sandy

Tuesday, October 30, 2012

Thank God my family, neighbors and I were spared Sandy's wrath.
Back to the reasons for this blog. I planned and was prepared for the unknown; so I thought "MY APPETITE". My dear son is a big meat eater, that's ok I was prepared for that too. I cooked things like veggie omelets, plantains, chicken breast to put on salads and I made me some smoothies :-) I purchased tuna fish too.

I'm nervous about Friday which is my weigh in day. So I had a talk with myself, and I told myself that overall I ate well. I could have eaten certain things but didn't. In the fridge is a HUGE Reese cup, microwaveable popcorn or fried chicken. Overall I kept making wise choices!

I'm learning to give myself some credit because things could have been very different! I also went outside with a desire to go running. I went to three area high schools and each track was closed. I did workout a little bit at home and with some weights even :-)

Before I go...I was hungry tonight and it was way past my cut off point for eating. But guess what I ate? Two cups of broccoli and 2 boiled eggs & water :-)

PS--for my friends who posted on my page tonight (Erin, Crissa & GYMRAT) thank you so very much! Your presence gave me the boost I needed emoticon



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Member Comments About This Blog Post
  • HANDS_UP
    I'm very grateful for the votes of confidence Erin and ACCOMPLISHED :-)
    Thank you very much :D
    2592 days ago
  • ERIN1957
    You did good!
    You are safe and worrying about your weight, what a great sign that all is well with you. I was worried, and now to hear you back at it and doing an amazing job.
    You will take all the steps you have to, to accomplish what He wills in your beautiful life!
    God Bless My Dear Friend!
    Erin
    emoticon emoticon emoticon emoticon
    2592 days ago
  • no profile photo ACCOMPLISHED125
    You're doing well! Keep up the good work and continue to say, "I think I can"!
    2592 days ago
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