10K steps isn't as easy as it seems
Tuesday, October 30, 2012
I've had to really make a concerted effort to get to my goal of 10k steps each day. Thats a good thing, though...right??
I walked 3+ miles down my country road today, checking out the scenery and enjoying the sunshine. It felt really good the first 60% or so, then I started really feeling tired, but got my second wind as I rounded the last curve in the road.
I need to do this more.