10K steps isn't as easy as it seems

Tuesday, October 30, 2012

I've had to really make a concerted effort to get to my goal of 10k steps each day. Thats a good thing, though...right??

I walked 3+ miles down my country road today, checking out the scenery and enjoying the sunshine. It felt really good the first 60% or so, then I started really feeling tired, but got my second wind as I rounded the last curve in the road.

I need to do this more.
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Member Comments About This Blog Post
    Great job!!
    2211 days ago
    daily as u do it u will feel better....
    2211 days ago
  • MIRFA71
    emoticon emoticon
    2212 days ago
    It takes time each day and week you will get stronger. Just be patient with yourself and don't put so, much pressure on yourself. emoticon
    2212 days ago
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