Greater than 350,000 SparkPoints 379,591

getting aquainted with an old friend

Tuesday, October 30, 2012

Adverse as I am to the SCALE, (which is why I DO NOT update my tracker and probably will not until I have made REAL headway in that regard) it feels as though I am beginning to get my core muscles back - and its not due to planks and bird dogs etc- its from pumping IRON. Gee at the age of 13 my sensei used make us do leg raises and then he would walk on our stomachs. And he was not a light guy even though he wasn't a tall guy.
Share This Post With Others
Member Comments About This Blog Post
    I am so familiar with my Bathroom Scale, that quite often after I stand on it I yell out it's initials ....
    1996 days ago
    Jeez, I don't think I want my innards walked on really. LOL.
    1996 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CHRIS3874