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Monthly weigh-in...

Tuesday, October 30, 2012

emoticon Down 2 lbs this month and hit the 170's. 179lbs that is 50 lbs down. Better than that...I have been at this for a year and a half with soooo many ups and downs and all arounds but I AM DOING THIS! I am now only 4 lbs from original goal. Thinking about how I will get there and what strategies and goals to set for the holidays???? I just so do not want to backslide and live in that constant fear. So I guess I really need to focus on conquering that fear and weightloss and maintainance will follow. Just joined the maintainance team for guidance. Really great ideas and support there. I have learned however that there is no one "answer." but I am set on finding my own. Best wishes to all fellow Sparkers! Keep Sparking everyone!
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Member Comments About This Blog Post
    Great job!!!! Congratulations! emoticon
    2060 days ago
    Great job! I should join the maintenance team since I've been "Practicing maintenance" (on a plateau) for 15 months!
    2060 days ago
    Congratulations! The maintenance team is a great resource and lots of very helpful and supportive people. I just started maintenance in Sept and am still figuring things out, but learning lots.
    2060 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.