November Mini-Challenge #1

Tuesday, October 30, 2012

10/30 - Walk 1 hour
10/31 - Walk 30 mins
11/1 - Elliptical 30 mins
11/2 - REST or Stationary Cycle - 30 mins
11/3 - REST or Elliptical 30 mins
(Recovering from back injury)
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.