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5 Things

Monday, October 29, 2012

1. The gorgeous leaves on the trees
2. I've lost 1.6 pounds
3. My sparkpeople friends
4. My Lord and Savior
5. My dear family
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Member Comments About This Blog Post
    Thanks for sharing!

    Have a fantastic November!


    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Dr Oz Show Fans Team
    Wheat Belly Team
    Country Living Team
    Perfect Health Diet Team
    2801 days ago
  • MJ7DM33
    2803 days ago
    2804 days ago
  • no profile photo CD5178852
    Good practice!
    2804 days ago
    I did this last year every morning at sunrise. I pulled myself out of bed and walked my Yorkie as the sun came up, and didn't let myself go home until I had listed 5 thinks I was thankful for. Pulled myself right up out of depression. I still do that, but I'm waking up a little later since taking the Sleep Challenge.

    I think we are much more able to deal with life's stresses, and losing weight, and . . . everything when we let our Source know that we realize how obliged we are.
    2804 days ago
    These are beautiful blessings to enjoy!!!!! emoticon
    2804 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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