AMALIA8
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Daily Update - Oct 28th, 2012

Sunday, October 28, 2012

I know this is a little late getting in (since it's a bit after midnight and thus technically the 29th) but I just didn't have time today to do it. I did really well on Saturday I believe so let's see:

Must Do:

1. Do 15 min any exercise - did 16 min = 1.07
2. Track food - did = 1
3. Drink 8 cups water - did = 1
4. Brush Teeth - did = 1
5. Go to Halloween Party for Work - did = 1

Remaining List:

1. Spend time with Mervin - did = 1
2. Relax for 15 min - did = 1
3. Stay within calorie range - did = 1
4. Eat 5 freggies - I had 7 = 1.4
5. Do some Sparking - did = 1

10.47/5 = 209.4% emoticon I knew I'd done great again. I didn't do quite as well today as I didn't eat properly, but I did go to a friends place (TIFFY85) and we worked out for a bit. So, here's the list for today:

Must Do:

1. Do 30 min cardio -
2. Track food -
3. Drink 8 cups water -
4. Brush Teeth -
5. Go to work -

Remaining List:

1. Spend time with Mervin -
2. Relax for 15 min -
3. Stay within calorie range -
4. Eat 5 freggies -
5. Do some Sparking -

So, I already know how my day went so I guess in a sense I could cheat and change what my goals would have been for today, but that doesn't make any sense to me so I made them the same as I normally would. I'll do better today (Monday) . I'm sure of it. emoticon
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