End of week 4; Starting week 5 - A bit of progress.

Sunday, October 28, 2012

Well I haven't exactly been posting faithfully like I had hoped I would. And I haven't lost as much as I wanted to - however there are some good things to report. I want to put them in this blog for my own reference as well.

So I am currently at 241 lbs. (not counting the lb of water weight I have this week for girl reasons)

That is aprox.:
36 lbs down from my heaviest weight - ever.
25 lbs down from my heaviest weight recently. (logged January 1st, 2012, at 266 lbs)
8 lbs down from when I started sparkpeople again about a month ago

Changes that I HAVE noticed:
I really do see a difference in how I look and feel, despite various health problems I still have.
My clothes fit like I've lost way more than 8 lbs since the end of September!
My small amount of progress makes me want to try harder, and see more results at the end of next month!

I can't really complain about the slow progress of this month, seeing as I have had about 3 bad days(terrible eating) and a semi-bad day following each said day.
There was about a whole week that I was feeling down and rather negative.
I truly hope that November will be a bit better in terms of mood and eating. I'll be going through the challenge of resisting all the Halloween candy "floating" around after the 31st, and resist the temptations of thanksgiving yummies... Stick to the veggies and low-sugar items!

I'll try to take my measurements tomorrow, and see if I have any progress in that area for the month. Hopefully I'll have good news!

Hope you all have a good Sunday!

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Member Comments About This Blog Post
  • no profile photo FROGSOUP
    woo 83 sounds like you're doing great! owo I'm glad you're feeling better 833 emoticon
    2339 days ago
    You are doing great! Be patient and be positive--you have already accomplished great things. Your weight loss is moving along at a very healthy pace; that is something to be proud of and happy about. Be proud of yourself--you are doing awesome!

    emoticon emoticon emoticon
    2339 days ago
  • no profile photo DARJR50
    At 2#'s a week you ae right on track for healthy weight loss. Mood swings and slips are all part of the process. You are doing fine. Try to get in the habit of tracking every day if you can. Make it a part of your day. The habit of logging in and tracking will re-enforce the habit of eating and exercising.
    2339 days ago
  • no profile photo ACCOMPLISHED125
    Keep up the good work. I've started about the same time and I haven't posted anything yet. But, like you, I see some progress and hope for more in November. Overall, it sounds like you're doing great.
    2339 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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