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getting back on track is easy....staying on track is work

Sunday, October 28, 2012

I guess if staying on track where easy then everyone would be skinny and healthy wouldn't we? In life you need to work for what you want and losing weight and getting healthy is no different. If it were easy we wouldn't learn from it. I like to learn about weight loss and ways to better myself. I feel that is my motivation. I am such a follower when it comes to losing weight. That is how I started this site. I see or read about people doing good and that makes me want to but when I see people eating goodies...I want to. I tell myself I can just start over on such and such day. HaHa. Not going to happen no more. No starting over for this girl. Nope. Im going to track and if I have a binge I will learn from that.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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