Fun Exercise Video from YouTube
Saturday, October 27, 2012
Beyoncé: "Move Your Body" [Full Workout Routine] http://www.youtube.com/watch?f
I was doing my surf thing and came upon this fun dance video. It is for kids but I am a kid at heart so I felt that I could do this. It was fun and I really worked up a little sweat in just FOUR minutes!!gotta luv that!!! Hey if a 53 almost 54 year old woman can do that then anyone can. Check it out and have a little fun, it's only 4 minutes.