KWRIGHT26
20,000-24,999 SparkPoints 23,349
SparkPoints
 

Healthy grocery shopping

Friday, October 26, 2012

Our chain 'round here is Publix, and they have the best sale this week. I bought asparagus, salad mix, spinach, carrots, tomatoes, avocadoes, and goat cheese all on sale. I even picked up some greek yogurt (budget concerns+lactose tolerance=dairy in my life), stocked up on eggs, and got some fresh mozzarella cheese.

Dinner tonight was caprese salad (tomatoes, mozzarella, and basil topped with a little balsalmic and olive oil, although I forgot the basil), roasted asparagus (takes ten minutes, seriously) and a greek yogurt. Yum!

I then logged into Spark and saw its insider tips on "healthy grocery shopping," modeled by the pretty woman with the obvious dilemma: how to choose between two virtually identical sacks of mini-bagels.

I want to tell her to put down the bagels and walk away, that it's not too late, she doesn't have to listen to the wheaty, chewy, delicious cream-cheese and lox-bearing carb bomb, and that she is strong enough on her own... but I know she can't hear me.

I didn't read the article, I'm just commenting on the picture.

And now I could kinda go for smoked salmon and cream cheese.


Food has been interesting lately. I'm doing dairy again for now but it's time to re-slay the sugar hydra (it's a hydra, not a dragon). My most recent new food experience was the Oktoberfest burger at Steak n Shake.

The fiance took me to Howl-o-Scream at Busch Gardens yesterday for our anniversary/birthdays, and we decided to stay in Tampa after classes since we finish at 4:45 and the park opens to How-o-Scream guests at 5:30. Since we're always starving on Thursdays, we went to Steak n Shake for dinner. I opted to go for the full burger experience and kept the bun on mine, and almost got the guacamole burger (delicious) but decided on the Oktoberfest burger, which is topped with swiss cheese, a stack of ham, mustard onions (don't ask, they're delicious and that's all you need to know), and spicy mustard. I like a nice brown mustard, but I was woefully unprepared for the spicy mustard that lay in wait on my pretzel bun.

Holy crap.

It hurt so bad.

This spicy mustard somehow managed to punch me in the back of my sinus cavities from I-don't-know-where. It tasted fine on my tongue but as soon as I swallowed it was like a drunken brawl broke out behind my nose and ended in a knife fight, with someone going around pouring alcohol onto the stab wounds. My eyes watered and burned, my nose ran and burned, and it was nowhere near my nose! Gah!

I made the fiance eat a bite slathered with the stuff and he didn't bat an eyelash. I'm convinced I'm either allergic to this stuff or he's lying, 'cause you could physically incapacitate a German powerlifter with this stuff.

So that's my food story and I'm sticking to it. The memory of the mustard is hurting me, so that's all I'm saying.
Share This Post With Others
Member Comments About This Blog Post
  • MICHERU
    I decided that I'm not going to give up my salmon and cream cheese. I will just make a fine salad for breakfast.
    My Plan:
    Salmon
    Capers
    Tomato
    es
    Cream Cheese
    Spring Mix
    Balsamic vinaigrette

    I'm thinking of rolling up the cream cheese with the salmon and cutting off little pin wheels of goodness. I thought I would share my genius plan so you could taste the goodness :]


    2059 days ago
  • GINAV2
    All of your foods sound nom-worthy - yay for good sales! And I may steal your sugar hydra line. :)
    2064 days ago
  • FITSMALLCLOTHES
    emoticon
    2064 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KWRIGHT26