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Friday, October 26, 2012

I thought about Half Baked, but that's not entirely apt.

I've been on a baked fruit kick for breakfast these last couple of weeks. When I was recovering (lounging?) at home, I was lucky to have this hot fresh out of the oven. Bill has been thoughtful enough to make a new batch of this every other evening so I can bring it to work with me for breakfast the next morning.
Aaawwwwww. emoticon

Reboot Apple Peach Bake

4 Peaches, sliced (remove pit)
2 Apples chopped
3 Tbsp. Raisins – Figs are a great substitution
1 Tbsp. Cinnamon (or more to taste)

Nutritional Info
Fat: 0.7g
Carbohydrates: 69.6g
Protein: 2.3g

Spray baking dish with canola oil (or use non-stick cookware)
Mix all ingredients in a bowl then place into oven safe baking dish and cover
Bake at 375 degrees for 45 minutes or until apples are soft
Cool and enjoy!
Serving Size: 2

Now, we've been making a variation of this - usually just one peach, one apple, one pear, cinnamon, and a handful of raisins. That of course changes the nutrition information, but you get the gist of it based on the recipe above.
It's very important that you cover the pan before you bake. I forgot one time, and while it was still edible, it wasn't as juicy yummy as usual.

This is wonderful with either plain or honey greek yogurt (.25 cup) and sometimes a serving of granola. It is SO yummy and filling and satisfying.

Give it a try and let me know what you think!
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