1-99 SparkPoints 85

Day 1: Pure Coffee Bean Extract

Friday, October 26, 2012

I am trying this pure bean extract stuff starting today. My weight is staying at 334 ish. I am hoping by the end of next week I will be down at least 5lbs. This is what has happen to most people who have taken. If this happens to me, I will be rejoicing. I also have planned to make a pot of beans and a batch of chicken and greens this weekend so I can have healthy dinners all next week. It really takes some planning in order to get a healthier lifestyle. I have just been in a world wind of confusion in the last week with 2 midterms, 3 quizzes and 1 test plus a bunch of homework. It has been hard but it got a lot better once I decided to clean house. Sometimes getting your house clean works wonders. I am hoping to also get my diet back on track.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.