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Good News

Wednesday, October 24, 2012

I lost 4 inches in my waist and 1 inch in my abs. My body fat is down 1%. BMI down 7/10 and I lost a 1/4 inch in my upper arm : ) I did gain one pound from last week but losing the 4 inches made me glad!!!! So far I have lost 19 pounds since Feb. I am making progress and I thank the Lord for it!!!!
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