YAY!! Went for a walk at lunch...

Wednesday, October 24, 2012

So I've been at my new job for 3 days now. Monday I had to go to training 2 hours away so that took all day; yesterday my friend that works in my department convinced me to go out to lunch with her - she promised that she would bring her tennis shoes to walk today...but she forgot them!!! I could have been swayed again to go out with her for lunch but I stuck to what I brought yesterday (Lean Cuisine Pizza) and walked around the block after I ate. The building I work in (mental health center) is an old hospital and it sits up on a hill way off the road. There's a side walk all the way around the front that goes all the way down to the street - I think the whole way around is probably 1/2 a mile...since I got a late start today I only did one lap but tomorrow I'll try doing 2 - even I'm by myself! And hopefully I'll be able to enlist someone to walk with me on a regular basis like I did at my old job!
Share This Post With Others
Member Comments About This Blog Post
  • MJ7DM33
    Keep up the good work! Even if you have to do it alone! emoticon
    2067 days ago
    What a great job. I have a friend who works alot and she informed me that her walk after lunch is sometimes the only exercise she gets.

    Its important. Sometimes I feel bad if I only walk 10 minutes on my treadmill but then I just tell myself 10 minutes is better than no minutes!

    Keep up the good work!!
    2067 days ago
    2067 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.