Light My Fire!

Wednesday, October 24, 2012

well let me tell you have
e no idea what the picture I just downloaded looks like..Just hope it's not stupid lol. I have been bouncing around between ww n spark. Spark seems to be more informative. I have been having a problem with my lower back. For 6 months the Dr has had me on muscle relaxers and antiflamatorys...nothing seemed to help. Finally I went to a chiropractor who explained the problem. It wasn't my back, it was my I am following his advice. It is so much better since I know what I am dealing with. I had gotten to the point I couldn't even walk straight, like I was drunk, staggering around....bad. So I am ready to give it my full attention..get healthier, get fit.
I hereby resolve to be more positive. Greet each day as a gift. Love those around me. Appreciate the good things - there are so many. Really stay positive and focused...Yeah Life! emoticon emoticon

PS the pictures are of my Husband, The bottom is my Daughter and Granddaughter. They say my Daughter looks just like me and her Daughter looks like her...
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Member Comments About This Blog Post
    For years I had pain in my shoulders and upper back and kept going to doctors about it with no relief. Finally a doctor that took my distress seriously helped me discover it was really my neck. I was sent to phyiscal therapy and learned all about posture, sitting properly, working at a computer with proper posture, etc. Plus I get a massage about once a month now. With exercise and everything else I've learned, I'm now completely off medication for the issue and rarely have pain now.

    Praying for the same thing for you!
    2069 days ago
    I love my chiro...he keeps me from having pain every day with my herniated s1 disk in my spine. I'm glad you are getting some good results.

    Stay positive and emoticon
    2069 days ago
    I hope the chiropractor is helping. A lot of people who think they have back problems, end up that it is neck problems. I have a lot of friends that go to the chiropractor and feel so much better afterward.
    You have found a great website to help you get healthy. Use the trackers on this site. They will help you keep track of just about anything you want. We can help motivate you.
    emoticon emoticon emoticon
    2069 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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