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The "Right" Way .... blogging helps...

Tuesday, October 23, 2012

Have to make this short because I need to fit my workout in during lunch.

I am coming to realize that coming here, blogging, sharing with all of you - it keeps me on track. THIS is part of my progress and path - thanks for being part of it.

Worked out for 30 minutes yesterday - cardio. Today will do a little cardio with some strength training. Eventually I would like to get up to 60 minutes of workout time but right now I can commit to the ten and then add to it if time allows.

Thanks for all of your responses yesterday. You've helped me view my situation at home differently - and I needed that. I can do this - and I think if I stick with it, and I'm consistent it will positively effect my family.

Here's a little food for thought today:



There is no right way for this journey. You just have to be brave enough to try and to try every. single. day.

You're worth it.

I am too!
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Member Comments About This Blog Post
  • no profile photo CD2357972
    You are so right! My right way is just that - mine!!! Your right way is yours! Sometimes part of mine may coincide with yours, but very seldom will the entire journey run side by side! Enjoy the journey and who it brings into your life.

    HUGS!!!
    2677 days ago
  • MISSMARCYB
    Thanks for the reminder of the importance of blogging. I have not been blogging lately because "I'm too busy" and I'm seeing that I am struggling with my plan. Keep up the good work, keep blogging and I'll be following your lead!
    2679 days ago
  • JMARIES51
    emoticon emoticon emoticon

    Your blogs inspire me and so do you! emoticon Joann
    2679 days ago
  • FEMISLIM
    Great words you shared. You are right, blogging positively impacts weight loss. Keep up the good job.
    2679 days ago
  • DIET_FRIEND
    It's great that in the midst of bad feelings, you are still doing your workout! That means you are NOT giving up!
    2679 days ago
  • no profile photo CD2560890


    I find blogging really centres me. I put more in than I expected to every time. I find out lots about myself when I blog and I have had some AHA minutes while blogging. Glad it works for you too. You are soooo worth the effort.

    Gini
    2679 days ago
  • no profile photo CD12783562
    I agree that blogging helps. I started up again too as soon as I got the chance. The way I see it, this is like taking an online college course and blogging is part of our participation in the class. Participation equals success in school and on Spark People.

    emoticon emoticon
    2679 days ago
  • PEBBLES706
    You're doing great, keep positive and give it your all. I'm right by your side in this battle.


    2679 days ago
  • MS_HEATHER121
    emoticon Continue to work at your pace. This is your journey, not anyone else's.
    2679 days ago
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