SOCCERTAZ
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Backsliding

Tuesday, October 23, 2012

I was doing so good at keeping up with everything and exercising. But lately I have had no motivation. I think my lack of motivation is from not sleeping at night. I do not know what is keeping me up at night, but getting in 8 hours of sleep has been really hard. I try to get up early in the mornings to work out, but I convince myself to turn my alarm off and go back to sleep. I don't have time to when I get off work with house cleaning and preparing dinner. Plus, I have noticed that when I work out in the evenings, I tend to stay up later.

Monday - I will restart over. I want this new me really bad.
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  • SOCCERTAZ
    Usually when I read before bed, I stay up even later because I have to finish the book. I am waiting till monday because it gives me a set goal to start again. I just can't really explain it, but by saying Monday it will force me to get going again.
    2070 days ago
  • BETHYSMAMA
    Why wait for Monday? Have you tried going to bed earlier or doing more of a wind down activity. Such as a half hour of reading instead of TV. I get up early but I am normally asleep by 10 I normally end my day with a few pages on my book.
    2070 days ago
  • JUDYHELP
    emoticon hope that you can get a good nights sleep. Hope that you find what will work for you to get it all in. Continued success on getting fit/healthy/happy. emoticon emoticon Judy
    2070 days ago
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