Monday, October 22, 2012
How to use the rowing machine
I read this one to find out if I was using my rowing machine properly. My rower came with very little in the way of actual use instructions. I found this article too short and not very informative. It should have had a demonstration video, or at least pictures of people in the right positions as they went through the full motion of the machine. I was able to find more detailed articles and demonstrations on line.