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Quick Update

Monday, October 22, 2012

Life is good, all is well, and I have been busy. My trip to NC was wonderful and I am glad to be home and getting back to my usual routines. I have learned that routines actually help me--things go better.

My weight is going down but slowly and with my usual ups and downs. I am OK with it. I am learning maintenance and am making the effort to exercise more. Unfortunately I did almost no exercise for a week while away. I feel good at my current weight and losing a few more will be nice but it doesn't have to happen quickly or even at all.

I am doing a challenge and my trip slowed weight loss down a lot but I am excited to see how things go for the next 6 weeks.

I truly live today. Yesterday was really good, so is today, and I expect tomorrow will be grand. I have planned for my future as if I will live to be 120 but I live each day as if is my last. Today truly is all we have for certain.

God's blessing on all my SparkFriends and that includes you.
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  • ANNANN63
    We went to Raleigh. Granddaughter, her husband, and new baby girl (4 months) are there, 2nd granddaughter is there, and daughter and grandson will both be moving there next summer. It was beautiful.
    2071 days ago
    Where did you go? My daughter goes to college in the mountains west of Asheville. I love that area!
    2071 days ago
    We only have now. Living in the present is without suffering. I don't want to suffer, glad to know you are here with me.
    emoticon emoticon
    2071 days ago
    Don't be too busy
    2071 days ago
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