My offical weigh in today :(

Monday, October 22, 2012

After a week of being sick and on medicine I lost .4 lbs I am thinking it is the water weight. I am now off the steriods and I am feeling 100% better so I can get back to my normal workout. I am going to take this and make this week a great week I am almost to 10 lbs lost so that is very encouraging.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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