Going good...

Sunday, October 21, 2012

It's the end of the week; I feel great about this week! I did at least 20 minutes of exercise everyday except Wednesday! Food intake is getting better, I am doing good with fruits, but veggies are still a struggle for me. The only veggie I ate this week was lettuce on a few sandwiches and salad with tomatoes. These veggies can get pricey and they go bad in a few days but I'm gonna try harder to work my way up to 3-5 veggies a day! I had spinach in a salad last week from a salad bar at the restaurant we ate at and it was good, but I can't seem to eat it at home?! And I can't afford a $6 salad that often! Well tomorrow starts a new week for me and I feel pretty good going into it. I am slowly reaching my goals and feel proud of myself at the moment. I weigh in tomorrow also, and I'm hoping to see a change on the scale but if not its not gonna let me down. I know I am doing better for myself!
Have a great week everyone! emoticon emoticon emoticon
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Member Comments About This Blog Post
    I prefer to eat veggies over fruits, honestly. Because I can buy veggies frozen and throw some in with almost every meal I make. What kind to you like? I buy a bag of peas and carrots, a huge bag of broccoli, and corn. I also do steamed veggies alot as a side item to meals. But I'm a huge fan of one pot meals, so they usually just can throw in with whatever. You can also use canned veggies. Green beans are my favorite. And corn. Both of these ways, the veggies will last longer and be less likely to spoil. Freggies are awesome, don't get me wrong, but if you're on a tight budget, then sometimes frozen and canned are the better way to go.
    2586 days ago
    emoticon MAMA!!! I also have the same struggle with my veggie intake too! emoticon emoticon emoticon emoticon emoticon
    2586 days ago
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