150,000-199,999 SparkPoints 167,646

Simplicity. What has worked before... WILL work again!

Sunday, October 21, 2012


When I first began to SPARK my life, there were three things I did every day, no matter what.
1. Used the Wii daily, at least 15 minutes. 2. Drank ONLY water(perhaps with a bit of lemon or lime in it) 3. Tracked EVERYTHING, eating sensibly and knowing the truth that moderation is best.
Over the year, as Iife happened, I used it as an excuse to become slack when it came to my SP goals. A little more here, a little less there.
I believe there is no failure, only feedback. I have not failed over the last year! I HAVE learned there must be balance. An understanding must be achieved between me, myself, and I. I WILL reach my goals, that I AM worth becoming healthier and fitter. Me is not perfect. Me is going to take it one day at a time from now on. Me is going to continue to blog and write in a journal. Me is going to continue to keep a fitness journal! My self will be more grateful and willing to give, less self-centered(vain, proud, egotistical). My self will take care of ME and I, and DH. My self will LOVE all of US, and be willing to change in order to LOVE more.
I have had positives I can build on.
Back to steps 1, 2, 3. Be accountable to ME! And to SP! emoticon emoticon

Share This Post With Others
Member Comments About This Blog Post
    2065 days ago
  • _LINDA
    Sounds like you are back on that train! Full steam ahead!!!
    emoticon emoticon emoticon emoticon emoticon
    2066 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.