Week 1 - Completed - (0) lbs down???

Sunday, October 21, 2012

Week #1

This week I worked out for three days. I did not weight in because I am afraid that I didn't drop any weight. However, I am determine to succeed so I am going to continue to week two.

Plans for week #2:
- Work out 5 days
- Cook on Sunday and prepare lunch for work
- Minimize my carbohydrates for breakfast
- Tell at least one more person of my weight lost journey
- Buy a kitchen scale

I will provide an update on the progress of week #2 and I will definitely weight in to see my progress.

Thank you for reading and also thanks for your support.

Signing off
"Determine to Succeed"
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Member Comments About This Blog Post
    Sounds like youve got a good plan for success!
    2043 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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