Sunday Update

Sunday, October 21, 2012

Back to taking bp meds again. Guess I jumped the gun with stopping them. Progress made with weight loss although I was one lb above the goal doc set for me. He was happy with my progress and so am I. I go back in December for for 3 month check up.

Not sure exactly where this depressed feeling is coming from. Guess we all have them from time to time. I have much to be thankful for. Will definitely try to go for a walk today.

Lost my calendar Friday and still have not found it. That's a mystery and it leaves me feeling very vunerable. Still trying to replicate a new one. I think I must have dropped it in the parking garage. I HATE losing stuff!! Well, except for weight and inches of course.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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