Are the batteries going bad?
Saturday, October 20, 2012
Today when I stepped on the scale, it showed a loss of 1.8 pounds! I was so stunned (because the scale doesn't move frequently for me) that I stepped on and off the scale about 6 times just to verify the number! First I thought the batteries were going bad, but then the number stayed the same! I did a little dance in the bathroom all by myself....whooping it up!
Then that needling started, you know the kind...the one that tells you it's okay to eat something you know you won't be able to control. AUGH! I can't believe I would sabotage myself like this.
Any thoughts on how to challenge that little voice?