80,000-99,999 SparkPoints 89,526

settling in

Saturday, October 20, 2012

Starting to get my feet wet here at home and trying to get my eating back under control. My weight is staying the same but I'm eating the wrong things and I know that its only a matter of time until the weight loss will creep back on. Blessings to all who struggle with emotional eating.
Share This Post With Others
Member Comments About This Blog Post
    What seems to help me is tracking my food on the Nutrition tracker here on Spark People. Good luck to you!
    2040 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MSKITYOCAT