Tomorrow: World Osteoporosis Day
Friday, October 19, 2012
It's great to have a day to remind us to get our share of Vitamin D. That's what we have here today, though we Sparkers should be doing this EVERYDAY!
We all know that Vitamin D is one of the important nutrients that, along with calcium and a healthy lifestyle, helps prevent Osteoporosis.
So to prevent degenerative bone disease, have a glass of milk, everyone!
[I'm trying to give you these important unusual holidays so you can plan ahead and be prepared for your own version of celebration or dismissing.]