Friday, October 19, 2012

I went to the dr yesterday and I have a severe allergies which is at the start of bronchitis., He increase my nose spray to twice a day and gave me predasone to take for 3 days. So I am hoping that the side effect of increase appetite does not hurt my weight loss. yesterday I had no appetite so I am hoping since I am only on them for 3 days that it wont really kick in. at least today I feel like working out I have not done that in 2 days. hope everyone has a good weekend
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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