10/18/12

Well wedneday I enjoyed bootcamp, quickly showered and went back to the gym for my pt. Followed by a little quick run and OMG am I glad I did. My shoulder had gotten very week over the summer from not enough ST, It was so sore this am. Hope it feels better tomorrow. Today I enjoyed a visit from my dad and a couple of his brothers came on their motorcycles to check out our house. Finally had my son's hair cut and my nails done today :) Staying up too late catching up on emails & sparking. Going to regret it tomorrow am. Good night!