Time for a Quicky

Thursday, October 18, 2012

Just a quick entry today ... I lost another 700 grams this week ... I am so pleased because I have been over indulging in my eating but maintaining my activities.

I'm trying a new core strengths training once a week - its very challenging, so its great trying out new activities to work different muscles.

I am so happy that I love to do my strengths training now - this weightloss journey is now officially my ADVENTURE! And I am loving it!

Bring on the weekend ... I have my nephews and neice staying - full on action and I have heaps of energy to play with them :) xx
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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