I did it for me Day 22

Thursday, October 18, 2012

I am not the kind of person that normally says no to anything that is why I am here. But this has nothing to do with weight-loss at least I didn't think so until maybe now. I was asked to do a surprise birthday party that is next month. Well let me say until I would have said yes. Which would have been absolutely insane. My schedule throughout the next 2 months is jam packed. Tracking everything really does have me tracking everything, from calories to exercise to time management. I have started filling my calendar for 2013 already and making goals for myself and ministry. I would normally overwork and stress myself out because I don't think to consider myself and my needs. This program has made realize that I am human and everything that has to be done doesn't mean I must be the one to do it. See I have noticed that when I am stressed I will do more blind eating. Not because I am hungry but stressed and pulled in more directions than a little bit. Wow! I still can't believe I said no. Now here is the real kicker I don't feel bad. If I run myself in the ground there is no-one to take care of my family or ministry or me my husband goes to work everyday. Thank you Sparkpeople I feel more blessed to have found this site. Now does that mean that someone didn't get mad they probably did but that is their issue I choose to live healthy both physically, mentally and emotionally. I only get one life in this corruptible skin. This body gets tired. My next one won't though. Keep pushing
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  • MISSG180
    Tracking time management is the thing I need to work on next. I am sadly discombobulated in life right now. Great job!
    2372 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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