sick :(

Thursday, October 18, 2012

I have held off the allegries and sinuses till middle of October which is very late for me normally I get hit hard in August. Well at least I am hoping it is just allegries but going into the dr today just to be sure. This has been coming on the last 3 days but have still been able to work out.Yesterday I didn't do anything other than walking so will count my steps for that workout. So have to try to work in a workout today just wont be a aggressive as I have been.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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