I had the MUNCHIES attack all night
Thursday, October 18, 2012
Munchies got the best of me last night. I munched on celery and No fat home made onion dip (3 Tsp.) , large apple, 1 oz of mozzarella cheese. you see started to get worst as it went. LOL But I my back to my senses. I think that a stressful time I have with my very over weight daughter is what triggered it. At the time I couldn't see it. Just wanted to eat and could seem to not eat. I went over about 100 of the lower end of my calorie count not too bad. I have done a lot worst. i will be back in touch later today. I am OK now is is a NEW DAY.