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I had the MUNCHIES attack all night

Thursday, October 18, 2012

Munchies got the best of me last night. I munched on celery and No fat home made onion dip (3 Tsp.) , large apple, 1 oz of mozzarella cheese. you see started to get worst as it went. LOL But I my back to my senses. I think that a stressful time I have with my very over weight daughter is what triggered it. At the time I couldn't see it. Just wanted to eat and could seem to not eat. I went over about 100 of the lower end of my calorie count not too bad. I have done a lot worst. i will be back in touch later today. I am OK now is is a NEW DAY.
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Member Comments About This Blog Post
    You did an awesome job at getting control of the situation before you went over your calorie range. This is a big step don't underestimate your success!
    2376 days ago
    My goodness your "munching" put me to SHAME! lol I MUNCHED on a huge bag of M&M's......TERRIBLE! I have made changes to make sure NO JUNK is in the house and I'm held accountable. Night time is really rough for me but being this over-weight is MORE rough so time to make consistent choices and stick w/ them!!!

    GOOD LUCK and not that I encourage munching but you really seem to use a lot of self control with your "munching" yesterday. emoticon
    2377 days ago
  • SH9719
    You munched healthily and you stayed within your range. Sounds like a success to me!
    2377 days ago
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