Wednesday, October 17, 2012

Hello to all my wonderful SparkFriends! emoticon You know who you are!
I know I'm rarely on here anymore... and I'm so sorry... I've just got lots going on! I started a home business Nov. 31st last year... I'd share about it, but it's not allowed here, lol... so if you're interested to know what I sell, contact me & ask away!

I guess you can say, I've fallen off the weight loss journey bandwagon myself... It fluctuates all the time... which is frustrating... I see my friends around me & my husband, losing weight all the time... at times I feel jealous, but then take it back, because I have no reason to be jealous, I could look & feel just like them... it's my own fault for being where I am. Having very low self control over food... emotions, etc. Low self esteem doesn't help either. I've had friends say they'll walk with me & workout with me, but it just seems to be talk so far... So if I want to lose this weight, I guess I need to just stop complaining & get up off of my duff & do something about it! It's just hard to make myself sometimes, lol... especially when I have a little 1 1/2 yr old boy who loves to climb all over me when I DO decide to try and workout, lol. Between cleaning, taking care of my lil guy & helping my oldest with homework after school... it has become very hard to find time for myself to even workout even for 10 minutes. I need to make some time for myself though.

I've got family coming in on Sunday, so I'll be busy with them for the next several weeks + I'll be planning my oldest sons birthday party!

Well, I hope everyone is doing well!
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Member Comments About This Blog Post
    I don't know what your friends and hubby are doing--good for them if they are losing steadily. But you know, you don't have to be perfectly on your plan to lose weight. Don't waste time feeling guilty about eating the cake at the party, just make most of your other choices for that day healthy ones. But do realize that it's mostly from cutting down on those calories that we lose weight. Exercise helps to keep it off.

    You['re very busy--so make a plan that fits around or within your schedule. I did some arm push-ups against my desk and some squats today during my lunch hour--that's all. It will have to do today. So you miss your regular exercise a day or two! Your body forgives you for a day or so, just pick back up with your routine (or try something new) as soon as possible.

    80% on target really does work. You don't have to be perfect to attain your goals. emoticon
    1247 days ago
    Hey, Kris! Great to hear from you again... welcome back! Don't get too hard on yourself, sweetie.... we all go through life events sometimes that throw us off our game... acknowledge where you know got off track but don't get down on yourself. You're a human being... no one is perfect, not even the most "perfect" one of us. Besides, taking care of children - as much as you love them and the effort involved - it is still work. It is important work. Everyone has to figure out their own way to juggle things.... so look at it that you're still learning. You'll get back on track again. You'll lose the weight and get in shape. emoticon Personally, I think anyone who can carry and then pass 2 human beings out of their body is emoticon a;lready! You can do anything you set your mind to! Welcome back! Hugs, Karen
    2407 days ago
    You can do this...Welcome back!!
    2408 days ago
    Good to hear from you! Take care of mommy so you can take care of everyone else :)

    I bet you're excited for your family to visit! Let them spoil the boys and go for a walk.

    Good luck!
    2409 days ago
    You are being selfless that's most important.
    2409 days ago
    One step, one day at a time.....
    2409 days ago
    2409 days ago
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