A new beginning?

Monday, October 15, 2012

So I've been on SP for almost two months now. I didn't get into the site too much because I was a "faithful" follower of another well-known program. I found myself tired of figuring out points when it would be so much easier just to track things like carbs, fat, protein and fiber without having to configure them into other units. A co-worker showed me SP and I was hooked. Also I like saving money with a free program :) I lost 20ish lbs on the former program so I should have no problem losing my remaining weight now.

Already since joining SP I have learned new things about myself. Besides my love of the snooze button I'm also an emotional eater. This somewhat surprises me. Yes I'm stressed a lot between crap at work and continued stress at home but I deal with it by getting physical. I walk or clean house when I feel stressed so I didn't think I went to food as well...apparently I do. That would explain the late night munchies probably.

Two weeks I turn 29 years old and one of my best friends is coming to visit. He's a huge health nut so I know there will be lots of walks and other activities. Yay activity.

Well I guess that shall be enough ranting/raving for tonight, tomorrow looks to be a long day at work...14 hours....
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  • SELTZER111
    Good luck to you on your fitness journey !! You CAN do it !!
    2042 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.