Insulin & Sugar Busters

Monday, October 15, 2012

So I went to the Dr.'s yesterday & I found out that the cause of my weight is because I have an insulin problem. So now I'm on metformin & I've been put on the Sugar Buster's diet. That's going to be rough for me because I'm asian & we love our white rice. So it's time to learn to love chewy brown rice. But I'm down to 231.7 now, whooo!! I'm feeling good. I was a little disappointed to find out that I have to be on metformin but I'm happy to know what was wrong with me the whole time. I'm terrible at tracking what I eat but I'm going to try. I've been increasing my kettlebell exercises as well, I'm up to 50 wings at a time now, sometimes even 75. Overall, I love my progress. It's only going to be downhill from here, which is great. :P
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MYRENHI