One step forward, two steps back

Sunday, October 14, 2012

Feeling like I'm in a cycle of doing well,not doing well. I need to just take one moment at a time and know that I can beat this and become healthy and active and then wil feel so much better about myself.
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Member Comments About This Blog Post
    You are exactly right. Hang in there. A lot of us have been through this. We all have our ups and downs. I have been on a downer for a few weeks but believe things are finally coming around for me.
    3169 days ago
  • no profile photo CD12785468
    Is a form of dancing without the stars!
    I have will power but lost it after 60 days.
    I think i should listen to my "Get Real' tapes again
    Dr. Phil sets my head on straight.
    3169 days ago
    emoticon emoticon emoticon
    3169 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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