5,500-6,999 SparkPoints 5,569

It's been a while..

Sunday, October 14, 2012

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  • JUDY106
    OK, I am so glad you are doing well. You don't need to spend a lot of time doing a blog all the time. Keep up the tracking of your food plan the is so important. Congrats on the fat loss. WOO-HOO !!! fabulous!!!! Thanks for the contact. You ARE doing it!!! emoticon Judy
    2381 days ago
    Life happens sometimes. There does not always have to update on a daily basis. The key is to motivate yourself to try to eat healthy,get your exercise in. Fitting in exercise is hard when you are doing a lot of things. I hope you have a great week.
    2381 days ago
  • MOMMY445
    glad to hear that you are doing well. keep it up! you can do this! you are worth it! have a wonderful day!
    2382 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.